Tag Archives: weight loss

Weight Watchers PointsPlus: Evaluating the New System

Eight years ago when I really decided I needed to lose some weight and it was now-or-never time, I went on Weight Watchers with a friend. At that time, Weight Watchers was a success for me and I really loved the Flex Points system. I kept most of that weight off for quite a few years, but did find it a struggle to go back to the system when I only had 5 or 10 pounds to try to lose, instead of 50 or more.

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Weight Watchers Introduces PointsPlus: A Critical Examination of the New Plan

What Has Changed in PointsPlus? Myths and Facts Revealed

Weight Watchers’ new weight loss plan, PointsPlus, introduces significant changes for those used to their previous Points-based program.

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