Enjoy this satisfying Italian-style stew with uses sweet sausage and the unique pasta known as fregula. Have you ever cooked with fregula before? Or perhaps you've never even heard of it? Fregula (also known as fregola) is a type of small pasta which originated on the island of Sardinia in the Mediterranean Sea. Made from semolina flour, ...
About the Author
The "South Jersey Foodie" is Nicole Pellegrini, sometimes known as sockii. She enjoys life as a writer, artist, webmaster, crafter and avid food-lover living in some of the last vestiges of active farmland in Gloucester County, New Jersey. She shares her home with her partner David, a podiatrist in Woodbury NJ and their six cats: Peanut, Norman, Sammo, Mischief, George and Benny.
I believe in enjoying life - and that includes enjoying as many different kinds and styles of food as possible. I am an omnivore with a personal passion for small, sustainable, ethical farming and natural foods. I have little patience for the "Food Police" or those who advocate that one dietary plan is the only "right" one for everyone. Find your personal balance and conscience; make food a joy in your life - that's my motto.
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